Signs That You Require a Sleep Study
The fact that you are among other fifty to seventy million Americans who do not sleep well means that you should not panic when you have such an issue. Understanding the root cause of your problem is something that will require you to consider a sleep study. There should be no cause for alarm when someone mentions sleep study since it is sleep exam conducted in a sleep laboratory to know the sleep patterns of the patient. The sleep doctor will utilize some equipment in the laboratory to look at how the patient is sleeping to know the most appropriate cure. Content of this item covers how to know that a sleep study is appropriate for you.
It is possible that the other partner will have to stay awake for a better of the night when their better half is snoring which can lead to strains in relationships. Failure to sleep comes with issues such as frustration, resentment, and tiredness for the affected person. When snoring becomes a habit for someone then, it should mean that they will require a sleep apnea exam since it might be as a result of congestive heart failure or even blockage of air passages. It is possible to treat sleep apnea with CPAP a treatment that requires a consistent flow of air to be sent into the passages to avoid blockage. It is something that will see the patient have a better sleep and their brain receive more oxygen. It is wise that you study more about CPAP here.
Someone may have to undergo a sleep study in case they feel the need to move their legs or walk around when sleeping since it is possible that they have the restless legs syndrome. The condition starts with an irritation that on the lower parts of the legs and it causes discomfort. Moving the limbs can bring temporary peace since the issue will come back when the body is still. The restless legs syndrome (RLS) will cause lack of sleep for the affected person which translates to tiredness during the day. Reducing the amount of caffeine, nicotine, and alcohol you take is something that can solve the RLS. Besides, it is possible for the patient to get a prescription that has dopamine since it has proved to bring results.
You should know that it is not common to have nightmares all the time more so for adults. The night terrors might bring some excessive sweating, hyperventilation, screaming or thrashing about when in bed. The mistake you cannot make is leaving out PSTD when talking about what causes nightmares in adults. The doctor will not hesitate to prescribe medicine to treat the occurrence of nightmares when they know PSTD causes the issue. Furthermore, the sleep doctor will not hesitate to prescribe psychology treatment in case the nightmares come from PSTD.